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The Buzz on CBD and Losing Weight

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  • Post last modified:7 February 2024

With obesity rates in the United States at an all-time high, many people are looking for new solutions to help them lose weight. One trending supplement that has been making headlines is CBD oil. But can CBD really help you lose weight? Let’s explore what the current research says.

Do any CBD products help with weight loss?

There is some early evidence that CBD may support weight loss in a few different ways. First, CBD may help suppress appetite and make you feel fuller longer, which can naturally result in eating less. In one study, researchers gave obese rats CBD injections for two weeks and found the rats had less of an appetite and ate less compared to a control group.

CBD may also help turn bad white fat into favorable brown fat. White fat stores energy while brown fat burns calories. Some research indicates CBD can help support this conversion process, potentially boosting metabolism. However, most existing research is limited to animal studies. Human clinical trials are still needed.

Finally, CBD may also help regulate blood sugar levels. Fluctuating blood sugar can increase hunger cues and spark food cravings. By keeping blood sugar steady, CBD may help prevent overeating. But more research is still needed here as well.

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While the initial research is promising, the proof is not yet conclusive for CBD as a weight loss solution. Larger scale, long-term human studies are still required.

What gummies are best for weight loss?

If you want to give CBD gummies a try for weight loss, some good options include:

● CBDFx Gummies: These contain apple cider vinegar, a popular weight loss ingredient, along with CBD to suppress appetite.

● cbdMD Gummies: These come in a few flavors with different CBD strengths. The higher potency options provide stronger appetite and metabolism support.

● Palm Organix Gummies: In addition to containing broad-spectrum CBD, these also include metabolism-boosting vitamins B12 and B6.

● Premium Jane Gummies: With 25mg per gummy, these provide a robust CBD dose to target weight management. They come in tasty flavors like citrus and berry.

No matter which gummy you select, be sure to purchase from a reputable brand that provides third-party lab testing. Start slowly with one gummy per day and increase over time if needed. Check with your doctor before adding CBD for weight loss.

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Which cannabinoids are appetite suppressants?

While most weight loss research focuses specifically on CBD, there are a few other cannabinoids that may also suppress appetite:

● THCV: Early research found that THCV may reduce appetite, increase calories burned, and promote fat browning to support weight loss. However, studies are limited.

● CBG: In a recent study, researchers found CBG blocked receptors associated with stimulating appetite in animal models. So CBG shows promise for appetite control.

● CBC: Though research is in the early stages, CBC may slow down gut motility. This can prolong feelings of fullness to curb appetite. More studies are underway.

So while CBD shows the most robust evidence for weight loss benefits among cannabinoids so far, keep an eye on emerging research on THCV, CBG, and CBC too. Full-spectrum hemp extracts containing a blend of various cannabinoids may provide enhanced weight management properties.

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Does trim CBD work for weight loss?

Trim CBD refers to CBD oil extracted from the trim leaves and stems of the hemp plant. It tends to be less expensive since premium floral parts are not used. But is it effective for weight loss?

So far, research does not indicate that trim CBD is any less effective for weight loss compared to CBD extracted from other plant parts. Trim CBD simply has lower overall CBD levels. Yet it still contains the active CBD compound along with a variety of other beneficial cannabinoids.

One analysis found CBD oil from trim leaves and flowers suppressed appetite and boosted metabolism equally well in rats. So trim CBD can still influence hunger signals and fat burning.

That said, with lower CBD levels, you may need to take higher doses of trim CBD to achieve similar weight loss results compared to more potent CBD oils. But trim CBD can still be an affordable option to support weight loss.

Putting It All Together While more research is still needed, there are several theoretical mechanisms by which CBD may aid weight loss—from appetite suppression to enhanced metabolism. Early results are promising, though largely limited to animals. To date, robust clinical evidence in humans is lacking. However some people do report noticeable reductions in body weight from using various CBD supplements.

If you decide to try CBD for weight loss, be realistic in your expectations. CBD is not a magic diet pill. However, used in conjunction with healthy lifestyle changes, CBD may provide additional support for reaching your fitness goals. As always, discuss taking CBD supplements with your healthcare provider first.